- COACH T

Coach T's Webpage

Percentages of students with high performance on the pacer pre-test : (Male - 60%) , (Female - 52%)

Percentages of students with good fitness performance on the pacer pre-test : (Male - 25%) , (Female - 30%)

Percentages of students with marginal fitness performance on the pacer pre- test : (Male - 10%) , (Female - 10%)

Percentages of students with low fitness performace on the pacer pre-test : (Male - 8%) , (Female - 5%)

FITNESS GRAM ASSEMENT EXAM WILL BE GIVEN AT THE END OF THE SEMESTER AND LAST APPROXIMATLY 2 WEEKS

GEORGIA FITNESS GRAM PERFORMANCE STANDARDS

13 years and younger 14 years old 15 years old 16 years old 17 years and older

males female male female male female male female male female

PACER TEST

high perf. 55-74 31-42 61-80 33-44 65-85 38-50 70-90 43-56 74-94 50-61

good fitness 35-54 15-30 41-60 18-32 46-64 23-37 52-69 28-42 57-73 34-49

marginal fitness 30-34 13-14 36-40 16-17 41-45 21-22 47-51 25-27 52-56 30-33

low fitness <29 <12 <35 <15 <40 <20 <46 <24 <51 <29

CURL UPS

high perf. 41+ 33+ 46+ 33+ 48+ 36+ 48+ 36+ 48+ 36+

good fitness 21-40 18-32 24-45 18-32 24-47 18-35 24-27 18-35 24-27 18-35

marginal fitness 18-20 15-17 20-23 15-17 20-23 15-17 20-23 15-17 20-23 15-17

low fitness 17- 14- 19- 14- 19- 14- 19- 14- 19- 14-

PUSH UPS

high perf. 26+ 16+ 31+ 16+ 36+ 16+ 36+ 16+ 36+ 16+

good fitness 12-25 7-15 14-30 7-15 16-35 7-15 16-35 7-15 18-35 7-15

marginal fitness 10-11 6 12-13 6 14-15 6 16-17 6 16-17 6

low fitness 9- 5- 11- 5- 13- 5- 15- 5- 15- 5-

SIT AND REACH

high perf. 10+ 12+ 10+ 12+ 10+ 14+ 10+ 14+ 10+ 14+

good fitness 8-9 10-11 8-9 10-11 8-9 12-13 8-9 12-13 8-9 12-13

marginal fitness 6-7 8-9 6-7 8-9 6-7 10-11 6-7 10-11 6-7 10-11

low fitness 5- 7- 5- 7- 5- 9- 5- 9- 5- 9-